Tension Resistance Band Exercise Loop Crossfit Strength Training Fitness




Price:
US$2.49

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Feature:
Can effectively improve muscle strength, physical mobility and flexibility.
Improve athletic performance, to help treating a variety of chronic diseases.
When you pull the elastic band from the beginning,the longer you pull ,the bigger resistance you will get it.
The size of elastic band is in charge of the muscle strength.

Description:
Item Type: Tension Resistance Bands
Color: Red, Gray, Yellow, blue(different color is in different resistance band level and dimensions)
Material: Latex    

Resistance Band Color Resistance Band Level Dimensions
Yellow light 500mm*50mm*0.45mm

Blue

Medium

500mm*50mm*0.55mm

Red

Medium/heavy 500mm*50mm*0.65mm
Gray Heavy 500mm*50mm*0.9mm

Package Include:
1 X Tension Resistance Bands

How to use:
Training for 2 to 3 groups, each group of training repeat 8 to 12 times.
Take elastic band fixed on the fixed object of the ground, then form a ring.
Lie on the training mat, keep the knees bending.
Elbow straight and do sit-ups moves upwards, the shoulder blade off the ground
Keep on and continue to do this exercise.

Tension Resistance Band Exercise Loop Crossfit Strength Training Fitness

Tension Resistance Band Exercise Loop Crossfit Strength Training Fitness

Tension Resistance Band Exercise Loop Crossfit Strength Training Fitness

Tension Resistance Band Exercise Loop Crossfit Strength Training Fitness

Tension Resistance Band Exercise Loop Crossfit Strength Training Fitness

Tension Resistance Band Exercise Loop Crossfit Strength Training Fitness


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